Two years ago, Jen insisted I try yoga as a way to deal with my stress. My life was different then and stressful indeed. So, at the request of my beloved, I started going to yoga once a week. At … Continue Reading ⇒
As you may have noticed, it has been some time since we’ve posted. You may be wondering, “Where did they go?” Truth is, we’re still here, just trying to juggle as we continue the move forward. For those that may … Continue Reading ⇒
Happy World Water Day everyone! Today as you enjoy your hot shower, brush your teeth, wash your hands, cook your food and drink sip after sip, remember that there are so many people that go without one of our basic … Continue Reading ⇒
I do confess…I was a diet soda and aspartame junkie. Even worse, I made Jen a diet soda junkie. 3 packets of Equal in my coffee, 3 times a day…that’s 9 packets of aspartame, plus aspartame from the diet soda … Continue Reading ⇒
Hello Kale… love you Chocolate great seeing you Hemp & Chia Seeds Broccoli, yes Spinach, most def Berries, always looking Spirulina, gotta find you! Take care of your body, its the only one you have. Simply put info on nutrition…The … Continue Reading ⇒
“There is no safe level of pesticides, only those with an acceptable level of risk”. – The EPA I’m disgusted. I’ve been disgusted for some time now with what has transpired with corporations and our government agencies. And every time … Continue Reading ⇒
…that is the question. After finding a large amount of gray hairs on my head last night (which I swear I can name the cause of each gray strand), the urge to dye my hair was on my mind. Lucky … Continue Reading ⇒
One of the first things we changed in our eating lifestyle was simply eating a protein rich breakfast every morning. So, for breakfast this morning…2 slightly hard-boiled pasture raised eggs with a sprinkle of A.Vogel, a glass of lemon water … Continue Reading ⇒
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