Welcome! We’re glad you’re here.
Let us help you navigate your way around the kitchen and through the farmers’ market by teaching how to source and prepare delicious clean farm fresh food; food, the whole family will enjoy; leaving you with tips and tricks you can implement in your life to keep overall wellness on track.
We’re self-proclaimed fast food junkies turned real food lovers. After a lifetime of conventional eating and being plagued with certain health issues, we transformed our family’s health by following a clean farm fresh, gluten, grain and soy free lifestyle. We’re food entrepreneurs, lifestyle bloggers, moms, good food lovers and farm market cheerleaders. Two Capricorns, married and working side-by-side for the past 10 years.
Natural Contents is a sounding board to share our journey and all that we’ve learned about clean eating and natural living along the way. Our mission is to help folks lead a healthier lifestyle through clean food and whole body wellness – sharing personal experience to perhaps make the transition a bit easier than ours.
Our food philosophy is simple – good food for everyone.
Clean, unadulterated ingredients sourced seasonally from regional farms rooted in organic practice for an Eat Better Feel Better approach to living – prepared with love. When it comes to wellness, we believe in solving the root problem, utilizing a holistic whole body approach.
As you comb through the pages ahead, you’ll find clean recipes that are gluten, grain and soy free; majority of which are paleo (or paleo-friendly) with many vegan friendly and dairy free options. You’ll also find, real life accounts, reviews, guides and more, all of which support a clean, real food based, healthy and balanced lifestyle.
Small steps lead to big changes. With the right resources, the road to balance is on the horizon. Journey with us as we continue our adventure sharing experience, knowledge and useful information. Invest in wellness – for the self and for those we love.
Danielle & Jennifer, Co-Founders
Ways to Stay Connected to Natural Contents
Get on the List to stay up to date and in touch. Be the first to know about new recipes, how to’s, stories, guides, reviews and much more. Plus, you’ll get special access to our subscriber-only e-books; and discounts on classes, cookbooks, etc. Let us assure you, we will never bombard you with emails and we would certainly never share your address. Plus, you can unsubscribe at any time if you feel like we’re not a good fit for you.
Follow Us on Social Media where we share all sorts of good stuff via Instagram, Facebook, Twitter and Pinterest. All social handles are @NaturalContents. If you make a recipe, please tag us and use hashtags #LiveClean #EatNaturalContents.
Follow Natural Contents on Bloglovin (such a good site for keeping track of blogs you love). Then, you’ll always know when new posts are published. You can save them, share them and more.
Featured Pages and Posts to Get You Started
A Natural Contents Kitchen: Stock your pantry – arm your kitchen with a list of ingredients commonly used in our kitchen, throughout our site and in the cookbook. Suggestions of the brands, we’ve come to know and trust, are included as well as direct shopping links for ease of purchase.
Kitchen Gear & Gadgets: Cooking real food takes a little extra work. Having the right tools for the job always makes it easier. Direct shopping links are provided for your convenience.
Please note, purchasing from the links provided does yield us a small commission from the seller. Funds received support our blogging efforts – so, we thank you in advance.
Head on over to our Featured Recipes