Natural Contents

A Food & Wellness Journey

Main Content

Find inspiration to guide you through Clean Eating, Real Food & Healthy Living

There’s no one-size fits all approach to eating. Value and truth can be found in many diets, but one thing’s for sure - everyone can benefit from eating CLEAN, chemical free, farm fresh food. Our approach happens to be gluten-free, soy-free, mainly grain-free, and paleo, yet dairy free and/or vegan at times. Pastured-raised meats, eggs and butter are essential; sugar is the downfall, so we keep it sweet using local raw honey, maple and coconut sugar.

Join us on our journey as we continue to explore and develop a whole-body approach toward wellness. Uncovering the truths to a healthier, happier life. Let’s make real food cooking, delicious while keeping natural living, easy and fun.

Get Started

From the Shop

From the Blog

About Us

WELCOME! MEET DANIELLE & JENNIFER

We're self-proclaimed fast food junkies turned real food lovers. After a lifetime of conventional eating and being plagued with health issues, we transformed our family’s health by creating a clean, farm fresh, gluten, grain and soy free lifestyle. We’re food entrepreneurs, lifestyle bloggers, moms, good food lovers and farm market cheerleaders. Two Capricorns, married, working together for the past 12 years, sharing our journey with you.

Let us help you navigate your way around the kitchen and through the farmers’ market; while teaching you tips and tricks to keep your overall wellness on track.

Read More About Our Journey

Instagram