At the end of 2016, Natural Contents closed its doors.

This page now serves as a historical record and access to our cookbook.


“Good Food for Everyone: Farm Fresh Clean Eating” Cookbook

This digital cookbook features beautiful full-color photos and over 80 clean recipes inspired by the local growing season – all gluten, grain, and soy-free, either paleo or paleo-friendly, and many are dairy-free or vegan.

Dive in, and you’ll quickly realize that it’s simply about – Good Food for Everyone.

As you flip through the 196 pages, take notice of the common thread – farm-fresh flair inspired by the local growing season.

From simple creations like Kale and Onion Frittata and Raspberry Brownies to recipes worth the extra effort like Gnocchi with Garlic Sage Butter or the decedent Sweet Potato Cinnamon Rolls, you’re sure to find an array of creations worth taking a stab at. Sections like Healthy Indulgences and Snack Attack will leave you rushing to the kitchen.

As a special treat, we’ve released some of our sought-after recipes like the Cilantro Cashew Cream, Rosemary Roasted Nuts, and the ever-special Chocolate Beet Mini Muffins.

Whether you’re looking to become a more mindful eater – or you already follow a grain-free diet, this book will provide a great base to further your journey along.

Limited Print Copies Available

Purchase a cookbook at Catskills Curated, or find a copy at your local library throughout New York and Pennsylvania.

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