This summer, Natural Contents is hitting the road! We’re headed to area farmers’ markets where we’ll cook from our book, Good Food for Everyone: Farm Fresh Clean Eating. Learn new recipes, tips and techniques while shopping the Markets we love to support. If a full-on class is more your speed, roll up your sleeves and join us in the kitchen – details below.
Without further ado, here’s where you’ll find us, we hope to see you there…
Check back as we will be adding more to this list.
Cooking Demos & Book Signings
Friday, June 30
Narrowsburg Farmers’ Market • 5:30pm
Blueberry Spinach Smoothies, Homemade Almond Mylk and Almond Butter
Kauneonga Lake Farmers’ Market • 10:30am
Herbaceous Egg Salad
Sunday, July 2
Callicoon Farmers’ Market • 11:30am
Grilled Zucchini Basil Dip
Saturday, July 8
Barryville Farmers’ Market • 10:30am
Zoodles & Basil Cashew Cream
Friday, July 14
Liberty Farmers’ Market • 5:30pm
Coconut Chia Parfaits with Berries
Friday, July 21
Narrowsburg Farmers’ Market • 5:30pm
Grilled Zucchini Basil Dip
Monday, July 24
Monticello Farmers’ Market • 11:30am
Coconut Chia Parfaits with Berries
Saturday, August 12
Barryville Farmers’ Market • 10:30am
Garden Gazpacho
Friday, September 22
Narrowsburg Farmers’ Market • 5:30pm
Honey Lavender Butter Cookies
Cooking Classes
Friday, August 11 • $25 class fee includes cookbook
Cornell Cooperative Extension Sullivan County • 6pm
No-Cook Summer Fare: Thai Chop-Chop Salad, Greek Arugula Salad,
Zucchini Noodles with Bruschetta
Friday, November 10 • $40 class fee includes cookbook • BYOB
The Cooperage Project • 6pm
A Farm Fresh Thanksgiving: Curried Kuri Squash Apple-Pear Soup,
Kale Harvest Salad, Pumpkin Panna Cotta
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